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Woman in the Nature
Forest
Foggy Waters
Promote the significance of self-reflection to understand ourselves better.
Enjoying the View
Mountain Cliff Hiker
Woman by the Water
Crossing the River
Motivational Speaker
Boat Trip

Holistic Counselling

Welcome to Holistic Counselling. I deeply understand that life's challenges are personal and intricate. As a certified Counsellor, Coach, and Personal Consultant, I'm committed to nurturing your growth and helping you find your inner strength, in harmony with the natural world.

My mission is to guide you on a journey of self-discovery, enabling you to flourish and reach for your own potential. If you're feeling lost or burdened, I'm here to offer support and help you grow in a compassionate and holistic manner. Together, we'll explore all facets of your well-being, addressing not only immediate concerns but also nurturing your emotional, mental, and spiritual growth.

Please know that I approach our work with empathy, and a comprehensive view of your unique experiences, encompassing your whole self. If you're ready to embark on this transformative journey, I'm here to support you every step of the way.

Dipika Mistry, MBACP

We have physical and spiritual roots. Strong roots lead to stability, connection & grounding.
Outdoor self portrait.jpg

About Me

I'm a qualified Counsellor, Coach and Personal Consultant, upon achieving a Post-graduate Diploma in Integrative Counselling and Coaching, at a top-tier educational facility in the UK.

 

In addition to working in private practice, I work within the domain of drug and alcohol recovery services and fulfil a crucial function as a Complex Needs Counsellor. I have also volunteered for the local community through the provision of counselling support to unpaid carers. 

I've assisted adults coping with persistent mental health struggles, reinforcing my commitment to promoting mental health care. This includes working as a Listening Volunteer to individuals with chronic suicidal feelings. 

Qualifications and Training:

  • Post-graduate Diploma: Integrative Counselling and Coaching

  • BSc (Hons): Psychology

  • Level 3: Diploma in Counselling

Professional membership:

  • BACP (British Association for Counselling and Psychotherapy) registered member

  • BPS (British Psychological Society) graduate member

Please don't hesitate to reach out to learn more about how we can work together to integrate your mind and body for a healthier and happier life.

Outdoor self portrait.jpg

- Hippocrates

“Nature itself is the best physician.”

Why choose Holistic Counselling?

Time is a construct of the mind, not bound by the natural order of time, and carries the essence of opportunities

I firmly believe in the profound significance of nature, and our innate elements that can facilitate the timely, harmonious union of our mind and body, fostering enhanced healing. Throughout our joint collaboration, I can assist you in achieving clarity, honing coping abilities, unleashing your genuine potential, and nurturing personal development for your overall well-being. With my guidance, you can optimise the utilisation of your precious time, adeptly traversing life's obstacles to ultimately embrace a life filled with greater happiness and fulfillment.

I can support a variety of areas, including drug/alcohol addiction, anxiety, depression, caregiver support, existential enquiries, grief and loss, inner child work, life changes, loneliness, relationship difficulties, self-confidence/self-esteem issues, and suicidal ideation. I maintain a nonjudgmental stance and invite you to enquire further if you wish to explore a particular area not specified here.

As autumn leaves change in color and gracefully fall from trees, they serve as a symbol of change and transformation, paralleling the ever-evolving nature of individuals as they transition through seasons in life.

"Change is not something that we should fear...  without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they're meant to be".​       

            - B.K.S. Lyengar

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